Grokker is free through
April 30, 2020
Already have an account? Sign In
Previewing

Yoga for Digestion: Ayurvedic Body Care Practices

(26:54)
4.6
stars
,43ratings
Talya Lutzker, Level 12
Talya Lutzker
1617 Followers
Ayurvedic expert Talya Lutzker will take you through a series of exercises that are diesnged to enhance the digestion process. If you're new to Ayurveda, don't worry. This class is appropriate for all levels!

Equipment

You will need your mat, and either a block or a blanket.

Yoga for Digestion: Body Care
Other Videos You Might Like
Thumbnail image for Yoga for Digestion | Holiday Meal Digestion!
Yoga for Digestion | Holiday Meal Digestion!
Yoga With Adriene
97 I Did This
17:02
Thumbnail image for Yoga For Digestion Flow
Yoga For Digestion Flow
Yoga With Adriene
138 I Did This
25:20
Thumbnail image for Yoga for Digestion: Agni
Talya Lutzker, Level 12
37:07
Thumbnail image for Yoga For Lower Back Pain
Yoga For Lower Back Pain
Yoga With Adriene
333 I Did This
15:47
Thumbnail image for Full Body Jivamukti Yoga
Salema "V" Veliu, Level 1
52:43
Thumbnail image for Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion
20:37
Thumbnail image for Glute & Hamstring Strength
Rocky Heron, Level 6
34:47
Thumbnail image for Camel Pose Hatha Flow
Daniella Cotreau, Level 9
29:36
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant, Level 5
48:02
Thumbnail image for Deep Stretching: Hips
Robyn Capobianco, Level 3
31:55
Thumbnail image for Learning to Flow
Siri Peterson Cavanna, Level 11
28:06
Thumbnail image for Chair Yoga: Neck and Shoulders
Sierra Campbell, Level 14
19:48

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos