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Full Body Jivamukti Yoga

(52:43)
4.7
stars
,167ratings
Salema "V" Veliu , Level 1
Salema "V" Veliu
447 Followers
In this full-spectrum Jivamukti yoga class, Salema V will guide you through a series of standing poses incorporating backbends to help open the shoulders and deeply access the heartcenter. Salema's careful cueing and focus on alignment will give you the confidence and clarity to move through this intermediate practice with ease. In this class, discover how the use of physical postures can create a spiritual gateway for giving and receiving love with more courage and greater acceptance in this Grokker Premium video.

Equipment

You will need a yoga mat, and may need a block.

Full Body Jivamukti Yoga
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