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Jivamukti Chakra Immersion to Balance Energy

(53:07)
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Salema "V" Veliu , Level 1
Salema "V" Veliu
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This class is a Jivamukti sequence designed to align the Chakras and harmonize your inner energy flow. Using postures and affirmations, Grokker Yoga Expert Salema V will guide you through a deeper understanding of our central energy channel along the Shashuma Nadi, from the tailbone to the crown of the head. Move through this graceful sequence of postures for full-body conditioning, and follow along with Salema for a detailed immersion into each energy center in this Grokker Premium video. Intermediate.
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