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Fit & Aligned: Full Body Tune-Up

(30:35)
4.6
stars
,404ratings
Emilie Perz, Level 7
Emilie Perz
853 Followers
When you feel good, you look good. This hatha yoga class is designed to eliminate tension and boost your mood, resulting in a full body tune-up. Use this class to end a long week of hard work and invite rest with some great yin and restorative postures at the close.

Equipment

You will need a yoga mat and one block for this class.

Full Body Yoga Tune-Up
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