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Fit & Aligned: Yoga Dance Party

(34:52)
This video is in the following program:
4.6
stars
,111ratings
Emilie Perz, Level 7
Emilie Perz
569 Followers
This non-stop power vinyasa flow will put your agility to the test. Move, stretch, and twist yourself into alignment through standing postures, arm balances and funky inversions.

Equipment

You will need a yoga mat and one block for this class.

Yoga Dance Party
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