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Fit & Aligned with Emilie Perz

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Previewing

Fit & Aligned: Yoga Dance Party

(34:52)

4.7

stars

,290ratings

Emilie Perz , Level 7

Emilie Perz

951 Followers

This non-stop power vinyasa flow will put your agility to the test. Move, stretch, and twist yourself into alignment through standing postures, arm balances and funky inversions.

Equipment

You will need a yoga mat and one block for this class.

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