Sign up for access to this program
Already have an account? Sign In
Previewing

Slim Arm Flow - 21 Day Yoga Body Slim Down

(31:21)
This video is in the following program:
4.6
stars
,338ratings
Julie Montagu
Julie Montagu
2816 Followers
In this class you will be working towards crow pose, through a series of balances designed to tone and lengthen your arms. Get ready to challenge yourself, feel stronger in your body and more confident in your practice.

Equipment

You will need a yoga mat for this class.

Slim Arm Flow
Other Videos You Might Like
Head to Toe Flow
Julie Montagu
31:46
Ab Sculpting Flow
Julie Montagu
31:36
Core Challenge Flow
Julie Montagu
31:17
Hips and Thighs Flow
Julie Montagu
30:18
Total Yoga Body Slim Down Flow
Julie Montagu
33:40
Heating Power Yoga
Brett Larkin
43:50
Fundamental Movement
Annie Adamson
34:11
Yoga Butt Vinyasa
Julie Montagu
31:46
Earth: Vinyasa Flow
Christy Evans
1:03:19
Fire: Vinyasa Flow
Christy Evans
1:05:45
35-Minute Yoga Body
Andrew Sealy
38:51
Handstand: Basic Practice
Christy Evans
18:26
Harmony: Vinyasa Flow
Christy Evans
1:01:36
Water: Vinyasa Flow
Christy Evans
1:01:44
Free Your Spine: Core
Ashleigh Sergeant
33:49
Space: Vinyasa Flow
Christy Evans
1:06:47
Air: Vinyasa Flow
Christy Evans
1:00:50
Beginner Bird of Paradise
Christy Evans
40:33
Vasisthasana: Advanced Practice
Christy Evans
1:11:52
Side Plank: Basic Practice
Christy Evans
19:13
Balance, Strengthen & Heal
Annie Adamson
25:44
Free Your Spine: Twists
Ashleigh Sergeant
44:27
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos