Sign up for access to this program
Already have an account? Sign In
Previewing

Hips and Thighs Flow - 21 Day Yoga Slim Down Challenge

(30:18)
4.8
stars
,1165ratings
Julie Montagu, Level 10
Julie Montagu
8522 Followers
This session will help open up stiff and closed hips allowing you to move with greater freedom. It will also tone your thigh muscles, the biggest muscles group in your body, to give you long, lean legs. Working the larger leg muscles is also great for burning calories.

Equipment

You will need a yoga mat for this class.

Hips and Thighs Flow
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos