Sign up for access to this program
Already have an account? Sign In
Previewing

7 Day Body & Soul Boot Camp: Heating Power Yoga

(43:50)
4.7
stars
,1131ratings
Brett Larkin, Level 5
Brett Larkin
1884 Followers
This power vinyasa class starts by building heat through energizing, fluid movements. You'll then build strength by sculpting the legs and toning the abdominals as you refine your alignment in key poses. A short meditation practice at the close of class gently re-connects you with your breath and allows you to get in touch with your deepest desires.

Equipment

You will need a sticky mat for this class. A block is optional.

Heating Power Yoga
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos