7-Day Body & Soul Bootcamp
7-Day Body & Soul Bootcamp
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7-Day Body & Soul Boot Camp with Brett Larkin

Improve your physical alignment and mental focus in this transformative yoga bootcamp designed to uplift you - body and soul. This series incorporates vinyasa power yoga, meditation, and feel-good mindful movements to ignite transformation. Delve deeper into yogic philosophy while toning your body with precise alignment cues. Refine your physical practice and your mind.

Tez deepthi, Malek, Lyrica and 146 others started this program
At a Glance
Intermediate
7 days
28 mins average length
Benefits
Sleep Better
Reduce Stress
Get Toned
Gain Technique

Week 1

1
Heating Power Yoga

43:50
2
Heart Opening Vinyasa Flow

25:27
3
Yoga For A Clear Mind

17:29
Energizing Kundalini Meditation

16:39
4
Nourish Yourself: Yoga for Relaxation

31:39
5
Deep Core Yoga

17:30
6
Yoga + Barre Sculpt

43:14
7
Receive & Unwind: Flow to Calm Down

31:13

Videos

At a Glance
Intermediate
7 days
28 mins average length
Benefits
Sleep Better
Reduce Stress
Get Toned
Gain Technique

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