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7-Day Body & Soul Boot Camp: Yoga + Barre Sculpt

(43:14)
This video is in the following program:
4.7
stars
,350ratings
Brett Larkin, Level 5
Brett Larkin
1204 Followers
In this hybrid yoga + sculpting class, you'll flow through a vinyasa sequence designed to burn off excess calories and de-stress, while toning your muscles through barre-inspired movements. Get the best of both worlds in one workout - tone the arms, thighs, and booty and finish feeling deeply nourished and relaxed.

Equipment

You will need a sticky mat for this class. Block is optional.

Yoga + Barre Sculpt
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