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Moving With The Breath

(31:51)
4.7
stars
,2050ratings
Celest Pereira, Level 10
Celest Pereira
18241 Followers
Correct breathing is an important part of a yoga practice. By connecting your breath to each movement you will be able to experience all the mental and physical benefits the practice has to offer. Join Celest for this easy to follow beginner class, that will have you feeling relaxed, balanced and happy.

Equipment

You will need a yoga mat for this class.

Move With Your Breath
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