Get up and take a few minutes to move your body and focus on your balance with Jaime McFaden. Balance is crucial for your health and overall wellbeing, and this quick session will get your blood flowing. Grab a co-worker or friend, and take the challenge together!
Details
No equipment is needed for this class.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!