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Let's Get Moving: Neck & Shoulder Stretch

(4:28)
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Jaime McFaden, Level 19
Jaime McFaden
6738 Followers
Feeling some upper body strain from sitting all day? Join Grokker expert Jaime McFaden as she takes you through a few quick stretches to help alleviate stress and pressure in your neck and shoulders. You can do this video from your home or office and will feel relief in under 5 minutes!

Details

For this class all you will need is a comfortable chair.

Neck & Shoulder Stretch
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