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Let's Get Moving: Full Body Stretch

(5:31)
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4.5
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Jaime McFaden
Jaime McFaden
5739 Followers
Feeling stressed? Instead of reaching for a sweet snack, try these killer full body stretches to relieve some pressure and even tone up a bit. Jaime will take you through deep breathing, triangle stretch, arm swings and more. Each move is between 15-30 seconds and will leave you feeling refreshed in 5 minutes.

Details

No equipment is needed for this class.

Full Body Stretch
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