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Let's Get Moving: Full Body Stretch

(5:31)
4.7
stars
,1411ratings
Jaime McFaden , Level 20
Jaime McFaden
11677 Followers
Feeling stressed? Instead of reaching for a sweet snack, try these killer full body stretches to relieve some pressure and even tone up a bit. Jaime will take you through deep breathing, triangle stretch, arm swings and more. Each move is between 15-30 seconds and will leave you feeling refreshed in 5 minutes.

Details

No equipment is needed for this class.

Full Body Stretch
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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