The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Moving Beyond Wheel Pose

(19:40)
4.8
stars
,25ratings
Patrick and Carling Yoga, Level 1
Patrick and Carling Yoga
672 Followers
Explore advanced variations on expansive heart-opening poses. This sequence will take you into wheel pose, and offer modifications to empower the progression of your backbends. Through this 3-part series, follow Grokker Yoga Expert Carling Harps to prepare for, challenge, and advance your back bending postures. In this class, you will work with advanced variations. Enjoy!

Equipment

You will need your yoga mat, two blocks, and a strap for this practice.

Moving Beyond Wheel Pose

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos