The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Moving Beyond Wheel Pose

(19:40)
4.8
stars
,17ratings
Patrick and Carling Yoga, Level 1
Patrick and Carling Yoga
596 Followers
Explore advanced variations on expansive heart-opening poses. This sequence will take you into wheel pose, and offer modifications to empower the progression of your backbends. Through this 3-part series, follow Grokker Yoga Expert Carling Harps to prepare for, challenge, and advance your back bending postures. In this class, you will work with advanced variations. Enjoy!

Equipment

You will need your yoga mat, two blocks, and a strap for this practice.

Moving Beyond Wheel Pose
Other Videos You Might Like
Thumbnail image for Exploring Bridge Pose
Morgan Barry Levay, Level 20
27:36
Thumbnail image for Monday Morning Flow
Celest Pereira, Level 8
17:31
Thumbnail image for Total Yoga Body Slim Down Flow
Julie Montagu, Level 5
33:40
Thumbnail image for Morning Yoga Stretch
Andrew Sealy, Level 3
28:25
Thumbnail image for Yoga for Every Day
Julie Montagu, Level 5
19:45
Thumbnail image for Mindful Evening Yoga
Celest Pereira, Level 8
30:54
Thumbnail image for Vinyasa for the Lower Back
Tammy Jones Mittell, Level 22
25:15
Thumbnail image for Gentle Flow for Stress
Siri Peterson Cavanna, Level 11
34:34
Thumbnail image for Heating Power Yoga
Brett Larkin, Level 5
43:50
Thumbnail image for Flow for Balance
Steffy White, Level 3
23:01
Thumbnail image for Get Toned Abs
Tammy Jones Mittell, Level 22
26:20
Thumbnail image for Move With Your Breath
Celest Pereira, Level 8
31:51
Thumbnail image for Core Detox Yoga
Andrew Sealy, Level 3
26:13
Thumbnail image for Beginner’s Flow
Julie Montagu, Level 5
22:12
Thumbnail image for Upper Body Vinyasa
Laura Burkhart, Level 9
34:41
Thumbnail image for Sun Salutations for Beginners
Celest Pereira, Level 8
18:01
Thumbnail image for Introduction To Sun Salutations
Celest Pereira, Level 8
29:22
Thumbnail image for Exploring Sun-Salutations
Jason Bowman, Level 1
29:04
Thumbnail image for Glute & Hamstring Strength
Rocky Heron, Level 6
34:47
Thumbnail image for Side Body Flow
Beth Stuart, Level 5
Side Body FlowBeth Stuart
1000+ I Did This
43:16
Thumbnail image for Strong & Powerful Vinyasa
Emilie Perz, Level 7
41:48
Thumbnail image for Fundamental Movement
Annie Adamson, Level 6
34:11
Thumbnail image for Stability in Any Yoga Pose
Kino MacGregor, Level 2
23:31
Thumbnail image for Inner Strength Vinyasa
Mary Clare Sweet, Level 48
36:18

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos