Workplace Wellness: 10-Minute Full Body Flexibility
(10:31)
4.8
stars
,1693ratings
Christina Robohm
2517 Followers
This 10-minute full body stretch break is perfect for when you're short on time and craving movement. Pop into an empty conference room or grab a seat while on-the-go and join Grokker expert, Christina Robohm; you'll feel refreshed and lengthened in no time.
Equipment
For this practice all you will need is a chair.
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Testimonial
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