Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Workplace Wellness with Christina Robohm

Sign up for access to this program

Already have an account? Sign In

Previewing

Workplace Wellness: Afternoon Energizer

(7:54)

4.8

stars

,1208ratings

Christina Robohm , Level 10

Christina Robohm

2427 Followers

Step away from the caffeine and sweet treats! Instead, join Grokker expert Christina Robohm for an energizing low-impact stretch that'll have you ready to power through the rest of your day.

Other Videos You Might Like

Thumbnail image for Ease Neck, Shoulder and Wrist Pain

Christina Robohm , Level 10

Ease Neck, Shoulder and Wrist Pain Christina Robohm

1000+ I Did This

6:53

Thumbnail image for Yin Yoga for Neck and Shoulders

Kassandra Reinhardt , Level 7

Yin Yoga for Neck and Shoulders Kassandra Reinhardt

1000+ I Did This

33:22

Thumbnail image for Basic Restorative Inversions

Judith Hanson Lasater , Level 1

Basic Restorative Inversions Judith Hanson Lasater

1000+ I Did This

30:35

Thumbnail image for Unwind Bedtime Yoga

Tammy Jones Mittell , Level 23

Unwind Bedtime Yoga Tammy Jones Mittell

1000+ I Did This

20:03

Thumbnail image for 30-minute Restorative Practice

Celest Pereira , Level 10

30-minute Restorative Practice Celest Pereira

1000+ I Did This

29:21

Thumbnail image for Bedtime Yoga

Celest Pereira , Level 10

Bedtime Yoga Celest Pereira

1000+ I Did This

20:05

Thumbnail image for Relaxing Evening Flow

Celest Pereira , Level 10

Relaxing Evening Flow Celest Pereira

1000+ I Did This

21:43

Thumbnail image for Yin Yoga for Your Hips I

Steffy White , Level 3

Yin Yoga for Your Hips I Steffy White

1000+ I Did This

20:04

Thumbnail image for Full Body Deep Stretch

Julie Montagu , Level 16

Full Body Deep Stretch Julie Montagu

1000+ I Did This

21:02

Thumbnail image for Awakening Gentle Yoga

Steffy White , Level 3

Awakening Gentle Yoga Steffy White

1000+ I Did This

26:56

Thumbnail image for Restorative Yoga for Better Sleep

Matece Skow , Level 50

Restorative Yoga for Better Sleep Matece Skow

1000+ I Did This

31:15

Thumbnail image for Yin Yoga for Your Hips 2

Steffy White , Level 3

Yin Yoga for Your Hips 2 Steffy White

1000+ I Did This

14:14

Thumbnail image for Mindful Movements #1 - Restore

Sarah Kusch , Level 33

Mindful Movements #1 - Restore Sarah Kusch

1000+ I Did This

25:25

Thumbnail image for Restorative Yoga to Open Your Heart

Matece Skow , Level 50

Restorative Yoga to Open Your Heart Matece Skow

1000+ I Did This

1:36:26

Thumbnail image for Restore & Renew

Siri Peterson Cavanna , Level 12

Restore & Renew Siri Peterson Cavanna

1000+ I Did This

1:01:40

Thumbnail image for Deep Stretch Release Flow

Julie Montagu , Level 16

Deep Stretch Release Flow Julie Montagu

1000+ I Did This

20:58

Thumbnail image for Full Body Yin Yoga

Kassandra Reinhardt , Level 7

Full Body Yin Yoga Kassandra Reinhardt

1000+ I Did This

32:27

Thumbnail image for Yoga for Better Sleep: Resolve Stress

Lisa Sanfilippo , Level 1

Yoga for Better Sleep: Resolve Stress Lisa Sanfilippo

686 I Did This

32:20

Thumbnail image for 10-Minute Full Body Flexibility

Christina Robohm , Level 10

10-Minute Full Body Flexibility Christina Robohm

1000+ I Did This

10:31

Thumbnail image for 15 Minutes to Bliss

Matece Skow , Level 50

15 Minutes to Bliss Matece Skow

1000+ I Did This

16:39

Thumbnail image for Relieve Back Pain

Christina Robohm , Level 10

Relieve Back Pain Christina Robohm

1000+ I Did This

6:52

Thumbnail image for Mindful Movements #2 - Recover & Regenerate

Sarah Kusch , Level 33

Mindful Movements #2 - Recover & Regenerate Sarah Kusch

1000+ I Did This

18:17

Thumbnail image for Restorative Yoga for Women

Matece Skow , Level 50

Restorative Yoga for Women Matece Skow

569 I Did This

49:04

Thumbnail image for Restorative Yin Practice

Amy Rogg , Level 10

Restorative Yin Practice Amy Rogg

1000+ I Did This

52:26

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.