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Everyday Yoga – Level 2

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Deep Stretch Release Flow

(20:58)

4.8

stars

,1804ratings

Julie Montagu , Level 17

Julie Montagu

9879 Followers

Ease daily stressors and release tension through movement in this final flow of the program, designed by Julie to leave you feeling rested and relaxed.

Equipment

A yoga mat is recommended for this session.

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