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Everyday Yoga – Level 2

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Deep Stretch Release Flow

(20:58)

4.8

stars

,1259ratings

Julie Montagu, Level 11

Julie Montagu

8636 Followers

Ease daily stressors and release tension through movement in this final flow of the program, designed by Julie to leave you feeling rested and relaxed.

Equipment

A yoga mat is recommended for this session.

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