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Everyday Yoga – Level 2

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Deep Stretch Release Flow

(20:58)

4.8

stars

,1461ratings

Julie Montagu, Level 13

Julie Montagu

9054 Followers

Ease daily stressors and release tension through movement in this final flow of the program, designed by Julie to leave you feeling rested and relaxed.

Equipment

A yoga mat is recommended for this session.

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