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Everyday Yoga – Level 2

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Deep Stretch Release Flow

(20:58)

4.8

stars

,1179ratings

Julie Montagu, Level 9

Julie Montagu

8458 Followers

Ease daily stressors and release tension through movement in this final flow of the program, designed by Julie to leave you feeling rested and relaxed.

Equipment

A yoga mat is recommended for this session.

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