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Everyday Yoga – Level 2

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Deep Stretch Release Flow

(20:58)

4.8

stars

,1616ratings

Julie Montagu, Level 16

Julie Montagu

9430 Followers

Ease daily stressors and release tension through movement in this final flow of the program, designed by Julie to leave you feeling rested and relaxed.

Equipment

A yoga mat is recommended for this session.

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