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Workplace Wellness with Christina Robohm

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Previewing

Workplace Wellness: Stress Buster

(6:38)

4.7

stars

,1184ratings

Christina Robohm, Level 10

Christina Robohm

2121 Followers

If you're feeling stressed and overwhelmed, join Grokker expert Christina Robohm and take a few minutes just for yourself. This quick practice will guide you through relaxation techniques and small-movement standing poses that'll leave you feeling refreshed in no time.

Equipment

All you will need for this practice is a comfortable chair.

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Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

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On-demand videos, on your time

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