More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

10-Minute Walk

(10:29)
4.8
stars
,2190ratings
Ellen Barrett , Level 1
Ellen Barrett
5919 Followers
The goal of this 10-minute walk is to simply be present. You'll enjoy a casual waking pace, focus on inhabiting the moment, and reduce stress by breathing bigger and better. Enjoy!

Details

This workout is designed to be done on-the-go. Grab your headphones and take your workout on the treadmill or outside.

10-Minute Walk
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.