The Best Online Fitness Videos
Already have an account? Sign In

Tone Arms in 10 Minutes

(10:58)
4.7
stars
,464ratings
popsugartvfit
Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and shoulders so you can rock the sleeveless fashions of Summer. Grab a set of dumbbells, press play, and follow Holly as she leads you through the moves.
Other Videos You Might Like
Thumbnail image for HIIT Arms
Kelly Lee, Level 9
HIIT ArmsKelly Lee
1000+ I Did This
20:23
Thumbnail image for Tank Top Arms Workout
Sarah Kusch, Level 33
30:41
Thumbnail image for 10-Minute Standing Core
Sarah Kusch, Level 33
13:04
Thumbnail image for Core Workout #4
Sarah Kusch, Level 33
12:04
Thumbnail image for Cardio Dance Abs Workout
Cardio Dance Abs Workout
BeFiT
1000+ I Did This
11:21
Thumbnail image for Fitness Challenge
Pace and Go, Level 12
16:23
Thumbnail image for HIIT Arms
Pace and Go, Level 12
HIIT ArmsPace and Go
1000+ I Did This
9:53
Thumbnail image for Dynamic Loaded Workout
Pace and Go, Level 12
16:13
Thumbnail image for Upper Body - Week 5
Ellysia Noble, Level 12
41:39
Thumbnail image for Strength and Agility
Pace and Go, Level 12
15:49
Thumbnail image for Bodyweight Workout #1
Pace and Go, Level 12
17:09
Thumbnail image for HIIT Workout #3
Sarah Kusch, Level 33
37:41
Thumbnail image for HIIT Abs
Pace and Go, Level 12
HIIT AbsPace and Go
1000+ I Did This
8:23
Thumbnail image for Total Body HIIT
Pace and Go, Level 12
9:33
Thumbnail image for Lean Legs
Jaime McFaden, Level 20
Lean LegsJaime McFaden
1000+ I Did This
21:00

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos