The Best Online Fitness Videos
Already have an account? Sign In

Tone Arms in 10 Minutes

(10:58)
4.7
stars
,497ratings
popsugartvfit
Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and shoulders so you can rock the sleeveless fashions of Summer. Grab a set of dumbbells, press play, and follow Holly as she leads you through the moves.
Other Videos You Might Like
Thumbnail image for Toned Pilates Arms
Amy Jordan , Level 4
Toned Pilates ArmsAmy Jordan
1000+ I Did This
24:10
Thumbnail image for Tone Arms & Upper Body
Jaime McFaden , Level 20
Tone Arms & Upper BodyJaime McFaden
1000+ I Did This
19:07
Thumbnail image for Tank Top Arms Workout
Sarah Kusch , Level 33
Tank Top Arms WorkoutSarah Kusch
1000+ I Did This
30:41
Thumbnail image for Fine Toning Arm Routine
Fine Toning Arm Routine
LivestrongWoman
575 I Did This
8:49
Thumbnail image for Exercises for Slim Arms and Toned Shoulders
Exercises for Slim Arms and Toned Shoulders
fitappy
383 I Did This
8:23
Thumbnail image for HIIT Arms
Kelly Lee , Level 9
HIIT ArmsKelly Lee
1000+ I Did This
20:23
Thumbnail image for Bar Workout - Core & Back
Michelle Rahlves , Level 14
Bar Workout - Core & BackMichelle Rahlves
655 I Did This
23:47
Thumbnail image for Arm Attack (Part 1)
Arm Attack (Part 1)
blogilates
84 I Did This
11:17
Thumbnail image for HIIT Arms
Pace and Go , Level 14
HIIT ArmsPace and Go
1000+ I Did This
9:53
Thumbnail image for 10-Minute Calorie Killer
Keith Johnson , Level 5
10-Minute Calorie KillerKeith Johnson
1000+ I Did This
13:58
Thumbnail image for Pilates Bootcamp - Sleek and Sexy Arms for Beginners
Pilates Bootcamp - Sleek and Sexy Arms for Beginners
LivestrongWoman
383 I Did This
13:15
Thumbnail image for 10-Minute Barre Workout
Steph Villegas , Level 71
10-Minute Barre WorkoutSteph Villegas
1000+ I Did This
9:45
Thumbnail image for 10-Minute Curry
Leslie Vale , Level 45
10-Minute CurryLeslie Vale
1000+ I Did This
2:34
Thumbnail image for Pilates Arm Workout on a Foam Roller
Pilates Arm Workout on a Foam Roller
diethealth
135 I Did This
5:14
Thumbnail image for 10-Minute Standing Core
Sarah Kusch , Level 33
10-Minute Standing CoreSarah Kusch
1000+ I Did This
13:04
Thumbnail image for 10-Minute Walk
Ellen Barrett , Level 1
10-Minute WalkEllen Barrett
1000+ I Did This
10:29
Thumbnail image for 10-Minute Sausage Skillet
Leslie Vale , Level 45
10-Minute Sausage SkilletLeslie Vale
873 I Did This
2:08
Thumbnail image for 10-Minute Ab Sculpt
Sarah Kusch , Level 33
10-Minute Ab SculptSarah Kusch
1000+ I Did This
13:21
Thumbnail image for 10-Minute Wellness Walk
Ellen Barrett , Level 1
10-Minute Wellness WalkEllen Barrett
1000+ I Did This
11:08
Thumbnail image for 10-Minute Flatbread Pizzas
Leslie Vale , Level 45
10-Minute Flatbread PizzasLeslie Vale
1000+ I Did This
1:23
Thumbnail image for Core Workout #4
Sarah Kusch , Level 33
Core Workout #4Sarah Kusch
1000+ I Did This
12:04
Thumbnail image for Core Workout #1
Sarah Kusch , Level 33
Core Workout #1Sarah Kusch
1000+ I Did This
12:38
Thumbnail image for Core Workout #2
Sarah Kusch , Level 33
Core Workout #2Sarah Kusch
1000+ I Did This
11:28
Thumbnail image for Learn to Dance in 10 Minutes
Jess and Lexi , Level 4
Learn to Dance in 10 MinutesJess and Lexi
1000+ I Did This
9:29

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.