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Pilates Arm Workout on a Foam Roller

(5:14)
4.6
stars
,46ratings
diethealth
Try this Pilates Arm Workout on a foam roller using a pair of 1-5 lb dumbbells. This video features Lisa Johnson.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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