Follow along with Amy as she takes you through this routine focused on toning the arms using a resistance band. Don't worry if you don't have a resistance band, you can use a belt, tie or even a towel. Be sure to check out Amy's other Grokker Premium Pilates videos.
Equipment Required: Resistance band, also known as a TheraBand. If you don't have a resistance band, you can substitute a towel, belt or tie.