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Pilates Resistance Band Workout

(26:30)
4.6
stars
,219ratings
Amy Perera, Level 2
Amy Perera
1526 Followers
Follow along with Amy as she takes you through this routine focused on toning the arms using a resistance band. Don't worry if you don't have a resistance band, you can use a belt, tie or even a towel. Be sure to check out Amy's other Grokker Premium Pilates videos.

Details

Equipment Required: Resistance band, also known as a TheraBand. If you don't have a resistance band, you can substitute a towel, belt or tie.

Pilates Resistance Band Workout
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