The Best Online Fitness Videos
Already have an account? Sign In
Previewing

Pilates Resistance Band Workout

(26:30)
4.6
stars
,258ratings
Amy Perera , Level 2
Amy Perera
1639 Followers
Follow along with Amy as she takes you through this routine focused on toning the arms using a resistance band. Don't worry if you don't have a resistance band, you can use a belt, tie or even a towel. Be sure to check out Amy's other Grokker Premium Pilates videos.

Details

Equipment Required: Resistance band, also known as a TheraBand. If you don't have a resistance band, you can substitute a towel, belt or tie.

Pilates Resistance Band Workout
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.