The Best Online Fitness Videos
Already have an account? Sign In

Flex Band

(23:38)
4.3
stars
,23ratings
jefforig
In this lesson we cover the resistance band.
Other Videos You Might Like
Thumbnail image for Stretch & Flex
Kelly Lee , Level 9
Stretch & FlexKelly Lee
1000+ I Did This
20:27
Thumbnail image for Resistance Band Workout 1
Resistance Band Workout 1
ScottHermanFitness
67 I Did This
8:57
Thumbnail image for Resistance Band Pilates
Resistance Band Pilates
jefforig
72 I Did This
22:14
model object not found video_thumbnails 50943cf9d43425260a00279d
Thumbnail image for Resistance Band Pilates - Abdominals
22:45
Thumbnail image for Full 30 Minute Class -Body Conditioning Pilates
27:27
Thumbnail image for Intermediate Legs Pilates
Intermediate Legs Pilates
jefforig
52 I Did This
23:14
Thumbnail image for Bands 1 - Lower Body
Esmey Leon , Level 3
29:02
Thumbnail image for Bands 1 - Total Body
Esmey Leon , Level 3
29:31
Thumbnail image for Bands 2 - Lower Body
Esmey Leon , Level 3
29:26
Thumbnail image for Bands 2 - Total Body
Esmey Leon , Level 3
29:33
Thumbnail image for Yoga Sun Salutations
Yoga Sun Salutations
yogatogo
49 I Did This
11:27
Thumbnail image for Bound Vinyasa Flow
Bound Vinyasa Flow
Fightmaster Yoga
59 I Did This
37:21
Thumbnail image for Hand Stand Pushups
Hand Stand Pushups
CrossFitBNI
0 I Did This
1:15

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos