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Total Body Pilates and Barre Workout

(18:57)
This video is in the following program:
4.6
stars
,392ratings
Lottie Murphy, Level 1
Lottie Murphy
1208 Followers
Get a ballerina physique and posture in this 20 minutes Pilates Ballet Burn. These lengthening and toning Pilates exercises are inspired by the ballet floor barre. It’s a fun workout but be prepared to feel the burn.

Details

You will need a mat for this class.

Pilates and Barre Workout
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