Get a ballerina physique and posture in this 20 minutes Pilates Ballet Burn. These lengthening and toning Pilates exercises are inspired by the ballet floor barre. It’s a fun workout but be prepared to feel the burn.
Details
You will need a mat for this class.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!