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25-Minute Barre Workout #4

Sarah Kusch, Level 33
Sarah Kusch
Using only a chair and a few weights, this barre workout is designed to tone and sculpt your entire body. If you like this video, be sure to check out Sarah Kusch's Get Tight in 28, a workout program designed to help you lose weight and build total body strength:


Equipment Required: Light Hand Weights are optional; Exercise Mat is optional

2 Minute Warm Up, 20 Minute Workout, and 2 Minute Cool Down

The workout consists of a series of low-impact exercises mostly body weight exercises but some using small hand weights, and all performed in slow, controlled repetitions

Barre Workout #4


Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
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