Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Sign up for access to this program

Already have an account? Sign In

Previewing

25-Minute Strength Walk

(25:32)

4.7

stars

,679ratings

Ellen Barrett, Level 1

Ellen Barrett

5640 Followers

This 25-minute walk workout focuses on building strength. You'll walk, burn calories, and perform periodic strength moves that can be done anywhere. Grab those shoes and get walking.

Details

This workout is designed to be done on-the-go. Grab your headphones and take your workout on the treadmill or outside.

Other Videos You Might Like

Thumbnail image for Week 10 Strength Workout

Sarah Kusch, Level 33

Week 10 Strength Workout Sarah Kusch

555 I Did This

22:11

Thumbnail image for Barre Workout #1

Sarah Kusch, Level 33

Barre Workout #1 Sarah Kusch

1000+ I Did This

27:12

Thumbnail image for Barre Workout #4

Sarah Kusch, Level 33

Barre Workout #4 Sarah Kusch

1000+ I Did This

25:31

Thumbnail image for Barre Workout #3

Sarah Kusch, Level 33

Barre Workout #3 Sarah Kusch

1000+ I Did This

27:05

Thumbnail image for HIIT #1 - Strength & Balance

Sarah Kusch, Level 33

HIIT #1 - Strength & Balance Sarah Kusch

1000+ I Did This

33:48

Thumbnail image for Energizing Monday Cardio Walk

Ellen Barrett, Level 1

Energizing Monday Cardio Walk Ellen Barrett

1000+ I Did This

9:38

Thumbnail image for HIIT Workout #1

Sarah Kusch, Level 33

HIIT Workout #1 Sarah Kusch

1000+ I Did This

33:27

Thumbnail image for 15-Minute Six-Pack Abs

John Godfrey, Level 1

15-Minute Six-Pack Abs John Godfrey

1000+ I Did This

15:08

Thumbnail image for Day 16 Workout: AMRAP Strength

Sarah Kusch, Level 33

Day 16 Workout: AMRAP Strength Sarah Kusch

536 I Did This

3:19

Thumbnail image for Tank Top Arms and Chest Workout

John Godfrey, Level 1

Tank Top Arms and Chest Workout John Godfrey

1000+ I Did This

19:51

Thumbnail image for Abs and Legs Dumbbell Workout

John Godfrey, Level 1

Abs and Legs Dumbbell Workout John Godfrey

1000+ I Did This

18:49

Thumbnail image for Low Impact #4: Strength

Ben Zorn, Level 2

Low Impact #4: Strength Ben Zorn

1000+ I Did This

25:46

Thumbnail image for Tone That Butt

John Godfrey, Level 1

Tone That Butt John Godfrey

1000+ I Did This

22:07

Thumbnail image for Day 25 Workout: AMRAP Strength & Cardio

Sarah Kusch, Level 33

Day 25 Workout: AMRAP Strength & Cardio Sarah Kusch

466 I Did This

3:56

Thumbnail image for Flat Abs Walk

Ellen Barrett, Level 1

Flat Abs Walk Ellen Barrett

1000+ I Did This

20:21

Thumbnail image for Total Body Strength

Shab Islam, Level 1

Total Body Strength Shab Islam

507 I Did This

39:49

Thumbnail image for Bodyweight Total Body #5

Keith Johnson, Level 3

Bodyweight Total Body #5 Keith Johnson

1000+ I Did This

23:20

Thumbnail image for Ab Strength Workout 1: Shred | 30 DAY 6 PACK ABS

Ab Strength Workout 1: Shred | 30 DAY 6 PACK ABS

BeFit

273 I Did This

10:26

Thumbnail image for HIIT Max Performance

Sarah Kusch, Level 33

HIIT Max Performance Sarah Kusch

1000+ I Did This

36:22

Thumbnail image for Upper Body Reboot

Jaime McFaden, Level 20

Upper Body Reboot Jaime McFaden

1000+ I Did This

29:23

Thumbnail image for Monday Cardio Core

Ellen Barrett, Level 1

Monday Cardio Core Ellen Barrett

1000+ I Did This

9:06

Thumbnail image for Lean Body Toning Interval

Linda Soares, Level 1

Lean Body Toning Interval Linda Soares

217 I Did This

34:55

Thumbnail image for High Intensity Workout with Weights

Jon Stratford, Level 7

High Intensity Workout with Weights Jon Stratford

199 I Did This

29:03

Thumbnail image for Cardio Core #5 - Core 360

Sarah Kusch, Level 33

Cardio Core #5 - Core 360 Sarah Kusch

1000+ I Did This

26:31

Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.