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Previewing
Upper Body Reboot
(29:23)
Jaime McFaden
11309 FollowersDetails
Workout details - Each move is done for 30 seconds and the circuit is repeated twice.
Warm up:
Arm circles
Toe taps
Jumping jacks
-Repeat-
Punches
Inchworm pushups
Plank reach
Side plank
Reverse plank
Bear crawls
Crab walks
Russian twist
Wide pushups
Mountain climbers
Jump rope with arm circles
Warrior 3
-Repeat-
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