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Relaxing Upper Body Release

(33:06)
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4.7
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,413ratings
Celest Pereira, Level 8
Celest Pereira
11237 Followers
Join Celest for a short yoga flow to release tension in the neck, chest, shoulders, and upper back. This sequence which includes standing poses, twists and folds will leave you feeling calm, focused and renewed. A great class for those who sit at a computer for long periods of time.

Equipment

You will need a yoga mat for this class.

Relaxing Upper Body Release
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