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After Work Yoga

(31:39)
4.7
stars
,1274ratings
Celest Pereira , Level 10
Celest Pereira
18619 Followers
This is your After Work Yoga session, designed to release any tension in your body that you may have accumulated throughout a busy day. Join our yoga expert Celest Pereira, for an energizing yet stress relieving sequence that will leave you feeling incredibly calm, centered and relaxed.

Equipment

For this class you will need a yoga mat only.

After Work Yoga
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