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Transition from Work to Home

(4:54)
5
stars
Alister Gray , Level 4
Alister Gray
3234 Followers
This meditation helps you consciously shed the stress of the workday and create a mental bridge to your personal life, allowing you to arrive home feeling present, relaxed, and ready to connect.

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If you found this video through search, check out the full Mini Meditations for the Modern World program!

Transition from Work to Home
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