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Drinking on the Job: Hydration at Work

(6:49)
4.8
stars
,3040ratings
Chris Mohr, Level 11
Chris Mohr
9955 Followers
In this video, Chris Mohr discuss one of the most important yet often neglected parts of staying sharp and energetic throughout the day, and that’s hydration! Drinking enough fluids has a huge effect on body functions like circulation and digestion, which have a major impact on how you feel and function.

Cooking Recipe

Download the program guidebook: https://grokker-static.freetls.fastly.net/pdf/Fuel%20Your%20Workweek%20-%20Guidebook%20v1.pdf

Drinking on the Job: Hydration at Work
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