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Sugar Reset Overview

(4:24)
4.7
stars
,3573ratings
Sue Mah, Level 12
Sue Mah
6944 Followers
Learn how to be successful in the 14-day Sugar Reset program. Find out how reducing your daily sugar intake will reset your sugar cravings, help you feel more energized, and get you on your way to building a healthy lifelong habit. The quiz can be found in the printable plan: https://grokker-static.freetls.fastly.net/pdf/Sue-Mah-sugarReset-plan.pdf

Cooking Recipe

Grab a notepad if you'd like to take notes.

Top 5 tips for being successful in the program:
1. Pick a start date you can actually commit to.
2. Take the sugar quiz before and after the reset.
3. Read your food labels and don’t fall for sneaky sugar traps.
4. Drink plenty of water.
5. Find a buddy to do the program with.

Sugar Reset Overview
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