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Sugar Reset Overview

(4:24)
4.6
stars
,2666ratings
Sue Mah, Level 10
Sue Mah
5007 Followers
Learn how to be successful in the 14-day Sugar Reset program. Find out how reducing your daily sugar intake will reset your sugar cravings, help you feel more energized, and get you on your way to building a healthy lifelong habit. The quiz can be found in the printable plan: https://grokker-static.freetls.fastly.net/pdf/Sue-Mah-sugarReset-plan.pdf

Cooking Recipe

Grab a notepad if you'd like to take notes.

Top 5 tips for being successful in the program:
1. Pick a start date you can actually commit to.
2. Take the sugar quiz before and after the reset.
3. Read your food labels and don’t fall for sneaky sugar traps.
4. Drink plenty of water.
5. Find a buddy to do the program with.

Sugar Reset Overview

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I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
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