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Low Sugar Detox Challenge

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Sugar Swap Strategies

(3:57)

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Andres Ayesta , Level 1

Andres Ayesta

260 Followers

Ready to revolutionize your diet? This lesson will guide you through delicious, practical sugar swaps! Discover how to replace sugary drinks with sparkling water, sweetened yogurts with plain Greek yogurt and fruit, and even ice cream with yummy and healthy banana "nice cream." Learn about strategic swaps today and experience lasting energy and satisfaction!

Cooking Recipe

Don't forget to download the accompanying Guidebook!

Also, if you found this video through search, feel free to check out the other lessons in Low Sugar Detox Challenge.

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