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Reducing Sugar For Health

(7:16)

5

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Chris Mohr , Level 11

Chris Mohr

10746 Followers

Most of us know that consuming lots of sugar is not great for our health or weight, but don’t feel bad if you still find yourself reaching for the candy bowl. Most people struggle with this one. In fact, over 82% of Americans exceed the recommended guidelines for daily sugar intake. In this video, Chris will talk to you about why added sugar can be detrimental to your health and a few strategies for cutting down on the sweet treats.

Cooking Recipe

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