Sign up for access to this program
Already have an account? Sign In
Previewing

Hidden Sugar: In Drinks - Day 20

(2:48)
4.8
stars
,530ratings
Chris Mohr, Level 11
Chris Mohr
7203 Followers
Today's theme is Spotting Hidden Sugar! Drinks might not seem like they contain a lot of sugar, especially if they're not your traditional "soda," but you'd be amazed by how much sugar is hiding in plain sight in what we drink! Join Chris for a real eye-opener in today's quick video.

Cooking Recipe

Today and every day of the 30-Day Eat Less Sugar Challenge, your goal in addition to watching this video is to eat less added sugar and replace added sugar with healthier whole, unprocessed foods.

Further reading of articles cited in this video:
Vartanian LR, Schwartz MB, Brownell KD. Effects of soft drink consumption on nutrition and health: a systematic review and meta-analysis. Am J Public Health. 2007 Apr;97(4):667-75.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1829363/

Hidden Sugar: In Drinks - Day 20

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos