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Low Sugar Detox Challenge

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Hidden Sugars in Your Diet

(4:59)

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Andres Ayesta , Level 1

Andres Ayesta

194 Followers

Uncover the shocking truth about hidden sugars! Join Andres on Day 3 of the Low Sugar Detox Challenge as he reveals sugar's 60+ aliases and teaches you to spot them in "healthy" foods. Empower yourself with label-reading skills and audit your pantry to kick sneaky sugars to the curb for good!

Cooking Recipe

Don't forget to download the accompanying Guidebook!

Also, if you found this video through search, feel free to check out the other lessons in Low Sugar Detox Challenge.

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