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Hidden Sugar: By Another Name - Day 6

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Chris Mohr, Level 11
Chris Mohr
9500 Followers
Today's theme is Spotting Hidden Sugar! Ingredient lists often try to disguise added sugar by giving it a technical name. You might be familiar with high fructose corn syrup, but there are lots of other aliases that sugar goes by, so today let's learn how to spot them!

Cooking Recipe

Today and every day of the 30-Day Eat Less Sugar Challenge, your goal in addition to watching this video is to eat less added sugar and replace added sugar with healthier whole, unprocessed foods.

Hidden Sugar: By Another Name - Day 6
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