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Continuing Your Low-Sugar Journey - Day 30

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Chris Mohr , Level 11
Chris Mohr
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Congratulations on reaching the final day of your 30-day Challenge! However, the journey continues, and we hope that you will continue your newfound low-sugar lifestyle long into the future. Today, take 3 last minutes with Chris to learn how to sustainably continue your journey over the long term!

Cooking Recipe

Today, tomorrow, and every day after the 30-Day Eat Less Sugar Challenge, your goal in addition to watching this video is to eat less added sugar and replace added sugar with healthier whole, unprocessed foods.

Continuing Your Low-Sugar Journey - Day 30
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