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Cravings: Avoid High-Sugar Situations - Day 3

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Chris Mohr , Level 11
Chris Mohr
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Today's theme is Dealing with Sugar Cravings! In today's video we'll talk about avoiding some of the high-sugar situations that cause cravings and are often the hardest scenarios to avoid eating more sugar than we otherwise would.

Cooking Recipe

Today and every day of the 30-Day Eat Less Sugar Challenge, your goal in addition to watching this video is to eat less added sugar and replace added sugar with healthier whole, unprocessed foods.

Cravings: Avoid High-Sugar Situations - Day 3
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