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Hidden Sugar: On Food Labels - Day 13

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Chris Mohr , Level 11
Chris Mohr
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Today's theme is Spotting Hidden Sugar! Learn how to make sense of food labels, and the difference between natural sugar and added sugar on labels.

Cooking Recipe

Today and every day of the 30-Day Eat Less Sugar Challenge, your goal in addition to watching this video is to eat less added sugar and replace added sugar with healthier whole, unprocessed foods.

Hidden Sugar: On Food Labels - Day 13
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