More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Day 12 Tip: Food for Success

(2:48)
4.8
stars
,361ratings
Sarah Kusch, Level 33
Sarah Kusch
21669 Followers
As you establish a regular fitness routine and start to see progress towards your goal, the next piece of dialing in your fitness is building in better nutritional habits.

Details

This is a Fitness Tip video and is just learning time! You don't need any equipment and won't be doing a follow-along workout.
Make sure to come back tomorrow for your workout, as the Tip days and Workout days alternate.

Day 12 Tip: Food for Success
Other Videos You Might Like
Thumbnail image for Move for Mobility
Lucia Ramirez, Level 3
12:13

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos