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Day 10 Tip: Reducing Workout Barriers

(2:10)
4.8
stars
,404ratings
Sarah Kusch, Level 33
Sarah Kusch
22117 Followers
Take a deeper dive today into barriers that are getting in the way of your fitness becoming an easy and enjoyable habit. By identifying and naming barriers, you can take control over reducing them and paving the way for an easier path to your goal.

Details

This is a Fitness Tip video and is just learning time! You don't need any equipment and won't be doing a follow-along workout.
Make sure to come back tomorrow for your workout, as the Tip days and Workout days alternate.

Day 10 Tip: Reducing Workout Barriers
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