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Welcome to Workday Workout

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Pace and Go, Level 12

Pace and Go

12012 Followers

Well done for taking this opportunity to improve your health, fitness and wellbeing! We’re so excited to get moving together and help you make a positive change in your daily routine! To give you a little jumpstart, we'd like to share some quick information about this program, the benefits for you, and what to expect over the next 10 days.

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You don't need any equipment for this video – just watch and get ready to start your new fitness routine!

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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On-demand videos, on your time

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