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Measuring Yourself to See Your Progress

(3:34)
4.8
stars
,197ratings
Ellysia Noble , Level 12
Ellysia Noble
3125 Followers
Welcome to Lose Fat & Sculpt Yourself a 6 Week program designed to help you achieve your fitness goals and get in shape. In this Grokker Premium video Ellysia Noble will show you how to measure your progress using just a tape measure.

Details

Equipment Needed: Tape Measure

Measuring Yourself
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