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Believe in Yourself

(10:29)
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Andrew Johnson, Level 6
Andrew Johnson
9621 Followers
When faced with difficult choices and responsibilities, it's normal to feel overwhelmed and question yourself. In today's meditation, Andrew helps you boost your confidence for challenging moments during your day.

Instructions

Find a quiet place and a comfortable sitting position for this meditation.

Believe in Yourself
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It's time to do something good for yourself
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