The Best Online Yoga Videos
Already have an account? Sign In

Yoga to Relieve Sciatic Pain

(6:38)
3.8
stars
,5ratings
ndtvgoodtimes
Any inflammation or injury to the sciatic nerves can significantly restrict our movements and cause pain or numbness in the hips, knees or legs. Yoga asanas help in relieving sciatic pain. Please use caution when exploring advanced postures and be sure to warm your body before practice.

Equipment

Practice on a yoga mat.

Yoga to Relieve Sciatic Pain
Other Videos You Might Like
Thumbnail image for Poses to Relieve Sciatica
Poses to Relieve Sciatica
yogatic
56 I Did This
8:25
Thumbnail image for Poses to Relieve Sciatica
Poses to Relieve Sciatica
yogatic
55 I Did This
3:29
Thumbnail image for Yoga for Cancer: Pain
Sierra Campbell
29:30
Thumbnail image for Relieve Back Pain
Christina Robohm
6:52
Thumbnail image for Lower Back Pain Relief
Tanya Fitzpatrick
24:43
Thumbnail image for Relieve Back Tension
Tammy Jones Mittell
29:28
Thumbnail image for Yoga For Headaches
Yoga For Headaches
Yoga With Adriene
140 I Did This
30:49
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant
48:02
Thumbnail image for Yoga For Hamstrings |  Yoga With Adriene
Yoga For Hamstrings | Yoga With Adriene
Yoga With Adriene
173 I Did This
23:22
Thumbnail image for Yoga For Daily Neck Relief
Yoga For Daily Neck Relief
Yoga With Adriene
226 I Did This
3:43
Thumbnail image for Quick Fix for Shoulder Pain
Quick Fix for Shoulder Pain
LivestrongWoman
68 I Did This
3:50
Thumbnail image for Build Core Strength & Relieve Pain
1:56
Thumbnail image for Hamstring and Lower Back Relief
Hamstring and Lower Back Relief
yogatic
67 I Did This
4:13
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos