The Best Online Yoga Videos
Already have an account? Sign In

Yoga For Relaxation

(33:49)
4.8
stars
,79ratings
Yoga With Adriene
Yoga For Relaxation with Adriene is here! This yoga sequence is perfect for those seeking to relax and relieve anxiety. Perfect for a recovery day and perfect for those needing a little time for yourself. This yoga practice is fun, slow and stretchy and great for all levels and those seeking to deepen their practice with a connection to the breath. Repeat this practice weekly to promote overall health and become more flexible - both in mind and body!

Equipment

You will need a yoga mat, and consider being prepared with two blocks and a bolster to cushion and support the body.

Yoga For Relaxation
Other Videos You Might Like
Thumbnail image for Yoga For Stress Relief
Yoga For Stress Relief
Yoga With Adriene
467 I Did This
37:36
Thumbnail image for Yoga For Hangovers
Yoga For Hangovers
Yoga With Adriene
101 I Did This
22:26
Thumbnail image for Yoga For Your Butt and Thighs
Yoga For Your Butt and Thighs
Yoga With Adriene
345 I Did This
29:11
Thumbnail image for Yoga for Strength and Focus
Yoga for Strength and Focus
Yoga With Adriene
346 I Did This
43:15
Thumbnail image for Hatha Yoga for Relaxation
Hatha Yoga for Relaxation
yogatic
252 I Did This
10:21
Thumbnail image for Yoga for Runners
Yoga for Runners
yogatic
135 I Did This
8:54
Thumbnail image for Yoga For A Clear Mind
Brett Larkin, Level 5
17:29
Thumbnail image for Yoga for Digestion | Holiday Meal Digestion!
Yoga for Digestion | Holiday Meal Digestion!
Yoga With Adriene
164 I Did This
17:02

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos