Sign up for access to this program
Already have an account? Sign In
Previewing

Yoga For Easing Shoulder Pain

(27:29)
This video is in the following program:
4.8
stars
,73ratings
Sherry Zak Morris
Sherry Zak Morris
417 Followers
Shoulder impingement, rotator cuff injuries and frozen shoulder are common conditions in the 50+ population. In this gentle yoga class, we will work on sequences that increase your range of motion, encourage proper alignment, and strengthen the structures that support this very critical joint.

Equipment

You will need a yoga mat for this class. If you have limited mobility, you may want a blanket and a bolster as well.

Yoga For Easing Shoulder Pain
Other Videos You Might Like
Yoga For Upper Back Pain  |  Yoga With Adriene
Yoga For Upper Back Pain | Yoga With Adriene
Yoga With Adriene
164 I Did This
12:03
Yoga For Lower Back Pain
Sherry Zak Morris
30:12
Neck and Shoulder Pain
Neck and Shoulder Pain
MTSTaraStiles
152 I Did This
2:24
Quick Fix for Shoulder Pain
Quick Fix for Shoulder Pain
LivestrongWoman
58 I Did This
3:50
Ease Lower Back Pain
Robyn Capobianco
27:33
Yoga For Hamstrings |  Yoga With Adriene
Yoga For Hamstrings | Yoga With Adriene
Yoga With Adriene
143 I Did This
23:22
Yoga For Daily Neck Relief
Yoga For Daily Neck Relief
Yoga With Adriene
134 I Did This
3:43
Full Body Jivamukti Yoga
Salema "V" Veliu
52:43
15 Minute Yoga for Men
15 Minute Yoga for Men
Yoga by Candace
39 I Did This
13:03
Upper Back Pain Relief
Tanya Fitzpatrick
28:31
Relieve Back Tension
Tammy Jones Mittell
29:28
Restorative Yoga Bliss
Talya Lutzker
56:00
Wrist Therapeutics
Siri Peterson Cavanna
41:44
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos