Salema "V" Veliu
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Salema "V" Veliu, Level 1
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Salema "V" VeliuYoga Teacher - London, UKPersonal MissionTo encourage people to realise their true potential by combining yoga with energetic alignment, manifestation and personal developement elements .Unique SpecialtyPrecise attention to alignment, energetically and anatomically .Other PassionsTravelling, cooking vegan and veggie food, dance, art, fashion and music .Websitehttps://salemaveliu.substack.com/about
Expertise
Yoga Teacher, mentor, writer and host of The Salema Veliu Lifestyle Edits on Substack. Salema Veliu has studied and taught various lineages of yoga, movement and meditation since 2004. A late comer to the Holistic scene. Salema story started when she suffered a 'Burn out' in her thirties which forced her to readdress her life path and purpose. Since having used yoga, philosophy, meditation as a healing modality in her own recovery. She wanted to share the benefit of these tools with others as an alternative way of recovery. Wanting to learn more about reducing stress and the impact it has on the physical body, mind, brain and behaviours. Salema graduated from Cambridge University after studying Experimental Cognitive Psychology, Coaching and the Clinical Applications of Mindfulness. With additional studies in Digital Human Rights, and AI and Technology. Salema is well known for combining Eastern and Western science as alternative pathway to promote good mental and physical health, featuring as Psychologies Magazine Dossier Expert on Wellbeing in the Digital Age. Her work has been featured in various blogs, podcasts and publications including Women’s Health and Fitness. She has taught for The Secret Yoga Club, Lululemon and presented at The Yoga Show, Mind Body Spirit Festival and has been featured on BBC Radio as well as co-hosting a well-being programme on a local London Radio station. A resident teacher at Tri Yoga London at the Chelsea Studio from 2013 to 2021. Her practices can be found on grokker.com and Urban Jiva on iTunes podcasts. READ FULL BIO
Credentials
Coaching Alumni University of Cambridge
Researcher, Author and Keynote Speaker Impact of Eastern & Western Transformative Technology on Humanity University of Cambridge
Jivamukti Yoga 300 hours certified
Karuna Yoga 500 hours certified
Shiva Rea Yoga Trance Dance Teacher
Elena Brower Anusara, Hatha, Meditation + The Art of Attention
Doug Keller Anusara + Yoga Therapy
Marc Holzman Anusara, Hatha, Yoga Conditioning, Meditation
Kathryn Budig Vinyasa Flow
Kia Miller Kundalini, Hatha, Vinyasa Flow
SubStack: The Salema Veliu Lifestyle Edits & Podcast (releasing April 2024) A space dedicated to those wishing to design a lifestyle that is driven by wellbeing, simplicity, and mindfulness. Curated by individuality, and a conscious responsibility for nature allowing us to return to our roots in the age of technology.
Psychologies Magazine Dossier Expert for Yoga & Wellness in the Digital Age Women’s Health & Fitness, Om, Yoga, Yoga Spirit & Soul
Podcasts: iTunes, Curiously You, Deep Shift, Scribblers Hour, Integral, Urban Jiva
Radio: BBC, London Wandsworth Riverside Radio
Wellness Festivals and master classes Mind Body Spirit, Om Yoga Show, The Yoga Show, Lululemon
Conferences IEEE ISTAS20 - International Symposium on technology and society
Institute of Continuing Education, Coaching Cambridge University
Salema "V"'s Followers
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